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- Art of Horsemanship - every moment with horses matters
- Channeling Calm - a calm rider makes a calm(er) horse & an anxious rider makes an anxious horse
- Competition & Achievement - a means to measure progress and strive for goals
- Expanding the Comfort Zone - for horse and human, approaching the uncomfortable to increase what is comfortable
- Fit Equestrian - to be able to enjoy riding at every age
- Goals & Reflection - goals are dreams with a plan & the past is a great teacher
- Life Hacks - how to make more time to spend with horses
- Self Development - always striving to be better